Thursday, January 15, 2015

Chickpeas on bread

Before the weekend's nail art challenge, I wanted to share with you an easy and tasty recipe. This is complete vegan, it has a lot of benefits for does of you who don't eat meat, because it contains chickpeas that are a good source of protein.

Ingredients:
  • hand full of hydrated and cooked chickpeas
  • hand full of sliced and cocked carrots
  • 2 teaspoons of fresh ramsons (wild garlic) or dried ones as I used extra virgin olive oil, salt and pepper 

Put all the ingredients in a blender and mix it until you get a paste that can be put on a bread. Add as much olive oil it is needed and if you like it more spicier you can add garlic too in it.



Serve it with toast or bread and sliced tomatoes. It is very delicious and healthy!

Have a great day!

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