How is the weather in your town? Here is quite hot, even if some days it
is raining, the temperatures are very high! Because of this weather, I like to eat and drink cold
foods.
I declare my self an ice cream dependent, but because my diet
doesn't allow to eat sugar, I had to rethink my usual ice-cream recipes.
All you need for this homemade ice-cream is frozen fruits! I always have in my fridge frozen bananas (does one that are very sweet and brown spotted) and berries. I made two different kind of ice-creams, one with blueberries and one with strawberries.
You add the frozen ingredients in a powerful blender and mix them together until they become creamy. For a special taste you can add different kind of spices, I put a little bit of fresh ginger in the one with strawberries. You don't need anything else, just the above mentioned ingredients and after a few minutes you can enjoy a healthy and full of vitamins ice-cream.
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| You can serve it in a bole or you can make Popsicle. |
Do you like ice-cream? Do you have any other kind of recipes that is free of harmful
ingredients?
