I need energy, it is only mid-week and I am exhausted.
I hope this shake gives me a bit of power to make it trough the day :)
Am nevoie de energie, este doar mijlocul saptamanii si sunt epuizata.
Sper ca acest shake sa imi dea putina energie macar ca sa pot trece peste ziua de azi :)
Ingredients:
the milk of 1 coconut
1 banana
250 ml. yogurt
2 tablespoons cocoa
1 sachet vanilla sugar
a half cup of milk
Ingrediente:
laptele unui cocos
1 banana
250 ml. iaurt
2 linguri cacao
1 plic zahar vanilat
jumatate de pahar de lapte
This is the simplest recipe ever, mix all the above ingredients in a blender and serve.
Have a good appetite!
O reteta mai simpla nici nu exista, mixati toate ingredientele inr-un blender si serviti.
Pofta buna!
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| I made a hole in the coconut and added the milk of it. Am facut o gaura in cocos si am adaugat laptele. |
